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Wednesday, April 10, 2013

Strawberry banana smoothie.

Simple smoothie that i love to make. Just use which ever berry fruits you prefer or what you have on hand. I always try and work with what I have in stock but it's the plain yogurt that puts all the flavors together.
Ingredients :
1 cup low fat milk or soy milk
1 cup low fat plain yogurt
1/2 cup fresh or frozen strawberries
1/2 cup frozen or fresh mango
1 banana cut into pieces
If you want your smoothie to be sweeter you can add 1 tablespoon of your choice of sugar.
I love to use Zulka pure cane sugar. Enjoy

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